ON DAY 21 OR THERE ABOUTS I DECIDED TO END MY PALEO CHALLENGE. NOT BECAUSE IT WAS TOO HARD OR ANYTHING BUT BECAUSE MY GOALS HAD BEEN REACHED AND I FEEL FANTASTIC. IN 20 DAYS I DROPPED 10 POUNDS SO BACK TO MY NORMAL WEIGHT. I HAVNT DONE A BODY FAT ANALYSIS YET BUT IM SURE IVE MADE A DIFFERENCE IN THE MONTH SINCE. MY WORKOUTS AT THE CROSSFIT GYM ARE GETTING BETTER EVERY DAY AND I CAN SEE A DIFFERENCE IN THE MIRROR(WHICH IS WHAT EXERCISE IS ALL ABOUT RIGHT, JK).
THE PLAN NOW IS TOO FOLLOW A COMMON SENSE DIET PLAN KEEPING IN MIND PORTIONS RATHER THAN COUNTING CALORIES. COUNTING CALORIES SUCK, AS DOES MEASURING AND WEIGHING BUT IF YOU WANT TO PERFORM AT PEAK PERFORMANCE ITS A NECESSARY EVIL.
IM REALLY ENJOYING THIS CROSSFIT STUFF BUT HOPEFULLY I GO HAVE AN ADVENTURE SOON SO I CAN BLOG ABOUT SOMETHING DIFFERENT. I REALLY NEED TO GET TO AZ TO SEE MY NEW NIECE.
I LOVE THAT FACE. AND HER CHEEKS.
Yes, you need to come to AZ to see your new niece and whip her mom into shape! You should check out this blog http://munchercruncher.blogspot.com/
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