so ive been lazy lately and unmotivated to blog. so heres a quick update. Im still living in my sis's house in Logan till it sells. I love all the space and having a garage for the car and moto but living in a shell of what was her house is still weird. its too quiet too. usually when i came to visit the kids never gave me a moments peace. i also am working as a fire instructor here and i love it. i get to plan some of the PT some days and i love coming up with crazy exercises and obstacle courses for them to do. helping teach the skills is great as well cause i learn so much by teaching.
im getting back on track with my fitness after losing everything i worked so hard for this spring and summer. Injury, vacation and pure lack of desire had me feeling pretty crappy but im rebounding so thats good. Oct 23rd in doing a 25k trail run in Goblin Valley so im looking forward to that. its starting to cool off after very warm fall here in utah and so in the not too distant future ill be able to break out the xc skis and snowshoes.
other than that ive been experimenting with my baking trying new things like baking bread with spelt instead of wheat. its going ok. a lot of ingredients have gone strait to the garbage but well figure it out.
the recruits 3 new best friends(one i resurrected from the Thunder Dome days)
a few attempts into spelt bread. tasted ok not great. a lot more dense than normal bread.
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