ON DAY 21 OR THERE ABOUTS I DECIDED TO END MY PALEO CHALLENGE. NOT BECAUSE IT WAS TOO HARD OR ANYTHING BUT BECAUSE MY GOALS HAD BEEN REACHED AND I FEEL FANTASTIC. IN 20 DAYS I DROPPED 10 POUNDS SO BACK TO MY NORMAL WEIGHT. I HAVNT DONE A BODY FAT ANALYSIS YET BUT IM SURE IVE MADE A DIFFERENCE IN THE MONTH SINCE. MY WORKOUTS AT THE CROSSFIT GYM ARE GETTING BETTER EVERY DAY AND I CAN SEE A DIFFERENCE IN THE MIRROR(WHICH IS WHAT EXERCISE IS ALL ABOUT RIGHT, JK).
THE PLAN NOW IS TOO FOLLOW A COMMON SENSE DIET PLAN KEEPING IN MIND PORTIONS RATHER THAN COUNTING CALORIES. COUNTING CALORIES SUCK, AS DOES MEASURING AND WEIGHING BUT IF YOU WANT TO PERFORM AT PEAK PERFORMANCE ITS A NECESSARY EVIL.
IM REALLY ENJOYING THIS CROSSFIT STUFF BUT HOPEFULLY I GO HAVE AN ADVENTURE SOON SO I CAN BLOG ABOUT SOMETHING DIFFERENT. I REALLY NEED TO GET TO AZ TO SEE MY NEW NIECE.
I LOVE THAT FACE. AND HER CHEEKS.
